As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

The FDA might soon change the appearance of food labels to more clearly inform consumers about the nutrition information in packaged foods and drinks.

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Pepsi is releasing a new permanent flavor, Wild Cherry and Cream. The new soda is inspired by the dirty soda trend, and will have notes of cherry and vanilla. Fans can purchase Pepsi Wild Cherry & ...

Chocolate is a delightful treat but enjoying it wisely is key to maintaining a balanced diet. By understanding portion ...

Professor Franklin Joseph says some simple mistakes and misconceptions could be stopping people from losing weight ...

John Swinney's government has introduced new guidance for youngsters in early education limiting the types of food they can ...

When skin is dry or dehydrated, it will naturally look dull. And while there are no specific foods that contribute to this ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

Many foods and ingredients in your daily diet, such as sugary baked goods, fast food, soda, and artificial sweeteners, may be ...

The research from Tufts University in America showed that people who were given free fruit and veg had lower blood pressure ...

We scoured the dessert mix aisle to help identify 9 healthier brownie mix brands made with the best-quality ingredients.