In an effort to improve how consumers eat, the FDA has suggested a significant change to our food labels. Here's what we know ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

In today’s fast-paced world, maintaining optimal health can be a challenge, especially for individuals facing blood sugar ...

Pepsi is releasing a new permanent flavor, Wild Cherry and Cream. The new soda is inspired by the dirty soda trend, and will have notes of cherry and vanilla. Fans can purchase Pepsi Wild Cherry & ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. Some foods can ...

Chocolate is a delightful treat but enjoying it wisely is key to maintaining a balanced diet. By understanding portion ...

Professor Franklin Joseph says some simple mistakes and misconceptions could be stopping people from losing weight ...

John Swinney's government has introduced new guidance for youngsters in early education limiting the types of food they can ...

When skin is dry or dehydrated, it will naturally look dull. And while there are no specific foods that contribute to this ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

The research from Tufts University in America showed that people who were given free fruit and veg had lower blood pressure ...