"Wellness is a place we turn when doctors fail us," explains author Hayley Krischer ahead of her new book, 'You Belong to Me.

It seems like April is the national month for everything. Autism Awareness Month, National Fair Housing Month, National Financial Literacy Month, National Afternoon Tea Month and Occupational Therapy ...

These mysterious red patches that come and go without apparent cause often correlate perfectly with periods of increased stress in your life, if you’re willing to connect the dots. Understanding ...

As cost-of-living soars, wars rage and stock markets fluctuate, we could all use a respite. The natural world has been proven ...

I started doing "No New Things" in 2013 as a personal challenge. I wanted to stretch myself and see if I could expand some of ...

My mother and I were cordial but never close. Now that I'm her caregiver, I'm trying to set new boundaries so I can ...

For students, the definition of a “good” institution has shifted from reputation to opportunity, from exclusivity to impact.

If you’re like us, you’ve probably wondered what everyday stuff famous people add to their carts — like hair spray or an ...

There may be something neurological at play, according to a few small studies, at least when it comes to massage guns ... may be that it helps reduce stress and tension. Although it hasn ...

In fact, you cannot understand President Trump’s attack on global trade (and trade with China in particular) without ...

When you master the art of healthy venting, you transform what could be destructive emotional dumping into constructive ...

These feelings may come from the daily stress of trying to manage it all. Or it may be more existential; a general worry that life is too short, and you’ve missed out on chances to achieve your ...