I left the studio beaming with self-acceptance that was foreign to me. When I got home, I wanted more people to know about ...

There's nothing like throwing some punches when you need to release frustration. Here's the fear I don't want holding you back from reaping the amazing benefits of boxing.

Jiří Procházka maintains his reputation for unique training methods, now seen shadow boxing on a frozen lake. Post his ...

The boxing fraternity, family, and friends are mourning the death of boxing coach Kenny Adam, he succumbed at the age of 84 years. Coach Kenny was a boxing ...

A new fitness facility has opened its doors in Bayside, Iron Pump aims to stand apart from larger, high-traffic gyms by ...

Block21 Fitness 2. Viv Cycle 3. Bodied 4. Alpine Training Center 5. Colfax Strong Strengh & Conditioning—and more.

Boxing is more than just throwing punches; it's a discipline that demands a mix of strength, speed, agility, endurance, and a strategic mind. For those looking to enhance their punching power and ...

Whistler Secondary School (WSS) is moving ahead with plans to build its first-ever fitness and training centre, thanks to a ...

New York City-based national fitness brand opening Daniel Island location Bout Boxing will be part of Central Island Square ...

Hansen had so thoroughly out-boxed his B.C. counterpart in their first meeting of the weekend the previous day that the ...