News

Daylight saving time ended Sunday. Why do we change our clocks? And how does it affect our bodies?
As summer fades into autumn, most Australian states and territories will set their clocks back an hour as daylight saving ...
Clocks go forward - but should daylight savings be scrapped?
"Spring forward, fall back" has been part of our calendar for more than 100 years - but whether we should continue the ...
The clocks spring forward this weekend — here’s how to fix your sleep schedule, according to a doctor
Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...
When do the clocks go forward?
In the US, clocks moved forward on 9 March and will fall back again on 3 November 2025 - a week after the UK. Arizona and ...
Daylight saving time 2025: Find out when to 'spring forward' your clocks
If you are wondering which date the clocks go forward for daylight saving this year, here's everything you need to know about ...
When do the clocks change? Exact date and time clocks go forward in March 2025
In the USA, the spring change into Daylight Saving Time starts on the second Sunday in March and ends on the first Sunday in ...