A spinach and kale smoothie is a quick nutritious breakfast option that you can whip up in just five minutes. This green ...

Orgain’s organic plant-based protein powder combines 21g of protein with a blend of 50 organic superfoods, including kale, spinach, berries, and turmeric for additional nutrition. It is soy-free ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for ...

This year’s theme is “food connects us,” something Jews know very well. Food connects us to each other and the world around ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

Continue until all of the spinach has been added and wilted down. Do not overcook. Add the heavy cream, cream cheese and ...

Much of the nutrition advice you read online is just plain wrong. We've vetted the latest trending tips to separate fact from ...

What the Health? each week, Joy Bauer, MS, RD, CDN, who is the Today Show’s Nutrition, Health, and Lifestyle Expert, provides smart health tips, nutrition advice and ...

Discover post-workout foods that provide the perfect balance of protein, carbs and nutrients to maximize muscle growth and ...

The high price of eggs is leaving many households looking for ways to stretch their supply without sacrificing nutrition and flavor. These expert-backed tips will help you get the most out of every ...

THERE isn’t a one-size-fits-all approach when it comes to diet and exercise.  Everybody is different after all – not just with our goals, but our challenges and triggers too.