The type of seafood varies, and vegetables such as okra and spices like filé powder can be included. Traditionally, the sausage used in gumbo is andouille. This spicy sausage — brought to ...

Cook over low heat for 45 minutes, stirring occasionally.Add the okra to the casserole and simmer until tender, 15 minutes. Stir in the chicken meat and season the gumbo with salt, pepper and Tabasco.

If you've got a thing for spice and soul, you're in the right place. Here are 15 Cajun recipes that pack a serious punch.

Okra is also a traditional method used ... While some people love a shrimp or crab gumbo, others may swear by chicken and sausage or turkey. “A good dark chicken stock is what I prefer when ...