Protein powder has become the top most nutritional supplement people opt for these days, easily accessible in the market.

By Carolyn Beans for the Proceedings of the National Academy of Science. Broadcast version by Judith Ruiz-Branch for ...

It's important to eat enough protein every day. A certified nutrition coach shared some simple, tasty swaps and tips for ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

No one is disputing the health benefits of working meatless meals into the weekly rotation. A diet full of fruits, vegetables ...

Increasing Acceptance of Veganism and Plant-based Diets Driving Up Demand for Margarine in Several CountriesRockville, MD, Jan. 29, 2025 (GLOBE ...

As the temperatures drop and the snow begins to blanket the ground, winter offers the perfect excuse to indulge in hearty, comforting meals that warm the body and soul. From ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Whether you're looking for a post-workout boost or a quick meal on the go, this shake is packed with all the nutrients you ...

In just 20 minutes, you can enjoy these tasty soup recipes, packed with protein and/or fiber and lower in calories to help ...

I love to cook, but I have also encountered many obstacles that make it hard to keep that passion alive. Picky kids who won’t ...

Meatless Mondays are almost as popular as Taco Tuesdays. Perhaps after an over indulgent weekend, a little break from meat is welcome. Any day of the week, these recipes will please as either a main ...