Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

There's a store-bought ingredient that you may not have used before which will add a background layer of spice and interest ...

No one is disputing the health benefits of working meatless meals into the weekly rotation. A diet full of fruits, vegetables ...

Enjoy a delicious meal as you celebrate Lunar New Year with this mix of authentic and Chinese-inspired noodle recipes, which ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

Putting plain, unseasoned tofu in your sandwich is a sad way to treat this delicious protein, so try our ideas for using it ...

Soy – and especially tofu – is “enjoying a new era of popularity” in the US thanks in part to its affordability, innovative ...

Cucumbers are the most versatile and refreshing veggies in the produce aisle. Their crispy, crunchy texture and mild flavor ...

Consumers increasingly are seeking plant-based alternatives to satisfy their taste preferences and desires to reduce their ...

With a new semester upon us and class schedules already becoming stressful, it can be easy to get off track with your New ...

These 10 quick and easy vegan lentil recipes are perfect to have on hand when you want a simple and tasty high protein meal.