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Soy – and especially tofu – is “enjoying a new era of popularity” in the US thanks in part to its affordability, innovative ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian ...

1. Heat oil in a large wok or pan. Sauté onion and garlic until onion is tender. 2. Add humba, chicken broth, and carrot.

With a new semester upon us and class schedules already becoming stressful, it can be easy to get off track with your New ...

Here are some ideas for ingredients that have a realistic texture and flavor similar to shredded chicken that can be used in ...

Enjoy a delicious meal as you celebrate Lunar New Year with this mix of authentic and Chinese-inspired noodle recipes, which ...

Each gram of soy protein provides about 3.5 milligrams ... Here’s one of my favorite recipes in case you’d like to give them a try. I personally skip the Buffalo sauce to make them more ...

Whether you’re a lifelong vegetarian looking for creative ideas or are just trying to eat less meat, we’ve got a tofu recipe ...