Are you trying to lose weight and want to set yourself up for success? Learn some key tips about meal prepping, as well as ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

What better way to celebrate health, happiness, and prosperity than to eat?! This list has together all of our favorite Lunar ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

Basil fried rice is a delightful twist on the classic Thai-inspired dish that combines fragrant basil with the natural ...

Enjoy a delicious meal as you celebrate Lunar New Year with this mix of authentic and Chinese-inspired noodle recipes, which ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

I’ve rounded up 50 of our top vegan dinners that your whole family will enjoy, from our creamy vegan Tuscan pasta to our mushroom pot pie, with lots in between.

For Team Delish, eating healthy means maximizing variety, and we’ve got tons of healthy versions of your chicken favorites (lightened-up chicken Parm, anyone?), plus salads, lettuce wraps, sandwiches, ...