The general recommendation for protein intake in healthy adults is about 0.8 grams of protein per kilogram of body weight, ...

Affiliate content. Looking for a clean and healthy protein source? Here are 6 clean protein powders to try, packed with ...

Both protein supplements and food can help you hit your macronutrient goal, but is one better? Here, experts explain the benefits of different protein sources.

When it comes to choosing a protein source, the great debate often boils down to this: whey or plant-based protein—which are ...

We tested five cheddar biscuit mixes, from Pillsbury to Aldi, to see which one could compete with Red Lobster’s legendary biscuits. Here’s the verdict.

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

The FDA recalled several chocolate treats over undeclared milk or nut ingredients. Here's what you need to know to check your ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Packaging may vary - New look, with the same trusted quality Gold standard 100% whey blend – 24 grams blended protein consisting of whey protein isolate, whey protein concentrate, and whey ...