New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Essential for runners, protein helps your muscles to recover and repair after each workout – but can a protein-packed diet also affect the number on the scales?

Protein powder has become the top most nutritional supplement people opt for these days, easily accessible in the market.

Protein needs vary based on factors like age, sex and activity level, along with any performance-related goals. Here a ...

Weighing All the Pros and Cons of Owning an American Staffordshire Terrier Miami Heat Issue Statement On Jimmy Butler's ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of heavy metals such as lead an ...

Best pea protein powder for weight loss and muscle gain - Nutritionist Riya Lakhani-Kanji explains the advantages of pea ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team has developed a weight management program that helps individuals ...

When it comes to choosing the right protein powder to complement your fitness journey, the decision often boils down to two ...

For anyone following a strict diet, soy protein powder is an excellent way to bolster your protein intake. If you want a high ...

With so many options on the market, finding the best protein powder for your specific needs can be a big lift.