Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Protein powder has become the top most nutritional supplement people opt for these days, easily accessible in the market.

It's important to eat enough protein every day. A certified nutrition coach shared some simple, tasty swaps and tips for ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.