Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

In just 20 minutes, you can enjoy these tasty soup recipes, packed with protein and/or fiber and lower in calories to help ...

Scientists unveil groundbreaking research on BCL6 protein that could help Ozempic users maintain muscle while losing weight. Here's what you need to know ...

A new study uncovers a novel mechanism through which brown fat is transformed into heat, offering protection against ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.