For anyone following a strict diet, soy protein powder is an excellent way to bolster your protein intake. If you want a high ...

If you have a weak stomach, you might experience side effects when taking protein powders. Since soy protein powders don’t contain any animal byproducts, the chances of experiencing side effects ...

Diana further highlights the health benefits of plant-based options.“Some, like hemp protein, contain omega-3 fatty acids, ...

When you hear that someone is looking for the best whey protein powder, you may immediately think of Hulk-like gym bros, and for that I don’t blame you. But as someone who identifies as neither ...

Protein powder has become the top most nutritional supplement people opt for these days, easily accessible in the market.

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

A Dietitian’s Guide to Collagen Supplementation Collagen is the most abundant protein in the human body, serving as a stru ...

Watch out for quality, digestibility and allergens Protein powder is a concentrated source of dietary protein derived from sources like whey, casein, soy, pea, or hemp, explains Dr Amit Garg, senior ...

I first shared this meatless chili with chocolate recipe in my cookbook Romancing the Stove: the unabridged guide to ...

"Additionally, some protein powders may contain soy, which can mimic the effects of estrogen in the body. This can be beneficial for women with PCOS who have low estrogen levels, but may be harmful to ...

Lead and cadmium were detected in many protein powders, with higher levels found in plant-based options; pea and vanilla ...