Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

For anyone following a strict diet, soy protein powder is an excellent way to bolster your protein intake. If you want a high ...

The FDA recalled several chocolate treats over undeclared milk or nut ingredients. Here's what you need to know to check your ...

Proteins are the building blocks of life and every cell in your body contains protein. It is an important nutrient that helps ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

What's in the 'Natural Mounjaro' Drink — and Should You Try It? Protein powders made from plants like rice, peas or soy have been found to contain triple the amount of lead compared to products ...

you might want to opt for plant-based protein powder—and the most common types include pea protein and soy protein (or soy protein isolate). Unlike animal-based protein powders, most plant-based ...

Best pea protein powder for weight loss and muscle gain - Nutritionist Riya Lakhani-Kanji explains the advantages of pea ...

Fact checked by Nick Blackmer Dairy contains nutrients like calcium and vitamin D that support your teeth and bones, but if ...

There's no need for you to suffer through post-workout drinks that have the taste and texture of sawdust. These tips will ...