It's important to eat enough protein every day. A certified nutrition coach shared some simple, tasty swaps and tips for ...

Protein needs vary based on factors like age, sex and activity level, along with any performance-related goals. Here a registered dietitian explains how much protein you should aim to consume in your ...

The outlook for 2025 is uncertain. Market developments will largely depend on how the global geo-political situation will ...

Tofu skin is the perfect vegan wrap option because of its flexibility and strength. Soak the sheets in warm water until ...

Jerky is the ultimate road trip staple, but many people swear by snacking on it as part of their everyday diet too. On its face, there’s a lot to love about dried and cured meat. It’s portable. It’s ...

Understanding the science behind meaty tastes and textures could be the key to more people switching to a planet-friendly ...

Soy – and especially tofu – is “enjoying a new era of popularity” in the US thanks in part to its affordability, innovative ...

Balancing consumer demand for health and taste – FoodNavigator-USA examines the ever-expanding range of proteins and the ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

“There is now a large body of evidence that shows the optimal range for an active healthy adult is anywhere between 1.6g and ...

For a person with a normal activity level, who is not engaging in heavy strength training or endurance sport, the recommended ...