The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

“Whey protein is considered the ‘gold standard ... As a plant-based protein free of dairy, soy, and stevia, this chocolate-flavored protein contains all essential amino acids, too, so ...

A study conducted by the Clean Label Project found that cadmium and lead were found in many types of protein powders — with ...

Founded in 2016 by Jordan Rubin and Josh Axe, Ancient Nutrition offers products such as collagen protein powders and whey ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

You may have seen some tofu at the store labeled as "silken," and maybe you assumed this just meant soft. While it often is, ...

Veganism and bodybuilding might seem like an unusual combination. After all, the sport is often associated with plates of chicken, eggs, and whey protein shakes. But professional athletes are proving ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of ...

New year, new health and wellness goals, am I right? Protein powder has been part of my diet for the last 10 years. I'll ...