Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

Make a delicious and easy dinner every night of the week with these sheet-pan chicken recipes, like lemon-pepper chicken and ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

Protein powders intended for muscle mass enhancement may harbor harmful heavy metals such as cadmium and lead. A recent report by the Clean Label Project, published on January 9th, revealed that ...

A study conducted by the Clean Label Project found that cadmium and lead were found in many types of protein powders — with ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...