Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Are you trying to increase your protein intake? Well, here are some things you can try to increase protein intake without ...

Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.

Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...

Nearly half of tested products contained potentially unsafe levels of lead, cadmium, and other toxic metals, according to a ...

The best meal replacement shake will help keep you full until you can sit down for your next meal while offering high-quality ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

Make a delicious and easy dinner every night of the week with these sheet-pan chicken recipes, like lemon-pepper chicken and ...

For those of us in the food and hospitality industry, it’s a crucially important to keep an eye on the food and drink trends.

Medically reviewed by Jonathan Purtell, RDN Milk is high in protein, with 1 gram per ounce and 8 grams in a cup of cow's milk ...