About Dragon Fruit And Yogurt Smoothie: A smoothie is a thick, delicious beverage that is just perfect for mid-day meals or as breakfast accompaniment. A smoothie can be made from any fruit or ...

Melon and Kiwi Fruit Smoothie: A power shake with fruits, honey, milk and oats. Now that's a lovely combination. This luscious smoothie is definitely a perfect one to prepare along with a quick and ...

Pumpkin is a wonderful source of vitamin A and beta-carotene, making it a tasty and healthy addition to your diet.

Smoothie King just launched a new "GLP-1 Support Menu" made specifically for people who take glucagon-like peptide-1 (GLP-1) ...

In a blender, combine the blueberries, raspberries, 1 banana, spinach, juice, protein powder (if using), and 1 c (240 mL) of the water or milk, and puree. Add the remaining water or milk, 1 tbsp (15 ...

We all know that a 9 o’clock dinner consisting of a ribeye steak, creamed spinach and several glasses of Cabernet Sauvignon isn’t a recipe for a good night’s sleep. But in the new book ...

If you're new to using protein powder in your smoothies, check out our pick of the best protein powders for weight loss and the best protein powders for women. And for more ideas, take a look at our ...

New Report Finds Lead and Cadmium in Protein Powders. How Much Should You Worry?