Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around ...

From paratha with butter or ghee to puris with halwa or chana, here are five breakfast options that should be avoided.

A person with a BMI over 35 and those who would like to lose more than 20 pounds is the ideal non-diabetic candidates for GLP ...

Drinking 12 ounces of elderberry juice daily can positively alter gut bacteria, improve metabolism, and aid in weight loss, ...

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.

Whether you want to lose weight or try to build up muscles, protein is important. Scroll down to learn how you can add ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

At Woman's Hospital in Baton Rouge, lawmakers from Washington D.C. celebrated the start of their "Newborn Essential Support ...