Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Start your day right with this delicious and surprisingly healthy vegan smoothie packed with ingredients to support sexual health.

The Riviera Maya Edition at Kanai also has lounges in a mangrove forest, a beach club, and a fantastic restaurant from a ...

Here are five simple and delicious ways to add chia seeds to your diet for weight loss. One of the easiest and most popular ...

Brothers Steve and Dave Flynn, the founders of the vegetable-loving Happy Pear cafe in County Wickow, share top tips ...

The "Focus" singer accredits her well-being to her go-to vegan food- smoothies, which include a riveting list of special ...

And you’ll only need two broccoli spears or four tablespoons of cooked kale to strike off one of your five a day, it adds.

Only 8% of children and 27% of adults eat the recommended 5-a-day. Here, foodie influencers The Happy Pear show you how to ...

A sprouted moong dal salad with a squeeze of lemon juice, diced tomatoes, cucumbers, and a sprinkle of salt provides a ...

Discover the secrets behind Reese Witherspoon's ageless beauty at almost 50! From hydrating mornings to daily workouts and ...

I have to start with the price of the Aspen because it's just so cheap. At £30 it's one of the most affordable stick blenders ...

Towana Looney's vibrant recovery is a morale boost in the quest to make animal-to-human transplants a reality.