Making a smoothie can be as easy as using a frozen smoothie mix coupled with a liquid like water, milk, or juice. Find out which brand makes the best mix.

Here's how we rank all 13 currently available Daily Harvest smoothie flavors, from the ones best avoided to the ones you ...

There are many heart-healthy ingredients that can be combined to create countless nutritious breakfasts. Here are some ideas ...

Melania Trump’s daily drink routine is a testament to the power of consistency. By prioritizing a nutrient-dense morning ...

Discover the best vegetarian-friendly restaurants in Florida for 2026, serving creative plant-based dishes, fresh flavors, ...

Taing-Cheam’s family owns the popular Bixby Knolls Cassidy’s Corner Cafe. Mostly known for its bagels and sandwiches, there ...

Learn how to make delicious and refreshing fruit drinks at home with easy step by step recipes using fresh ingredients create ...

There are natural alternatives to processed sugar that can be added to your beverages, smoothies, and desserts without worry.

A large prospective study has found that eating more leafy green vegetables does not meaningfully lower the risk of developing type 2 diabetes. That conclusion reframes what a green smoothie can ...

To help support healthier habits this winter, SAMBAZON has partnered with expert nutritionist, Lily Soutter to spotlight why ...

These low-calorie breakfast recipes are made lower in saturated fat and are high in fiber to support healthier cholesterol ...

In just 15 minutes or less, make one of these tasty, high-protein breakfast recipes that align with the Mediterranean diet.