Beet juice is a nutritious beverage with many health benefits. This article reviews the benefits, safety, and use of beet ...
Worst foods to eat when you have a cold Prioritizing good nutrition daily is the best way to keep your immune system strong, ...
Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...
A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...
Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...