Meditation, particularly evidence-based programs like Yoga of Immortals (YOI), is proving to be a valuable tool in cancer care. Studies show it significantly improves mental health and quality of ...

Osho, a spiritual teacher, suggests that children can benefit greatly from meditation. He proposes a daily hour of silence for families, emphasizing its importance even over a meal. Osho outlines ...

With packed schedules, endless work days, family responsibilities and more, it can be tough to find time to reflect on and ...

The most powerful solution to struggling in life might be simpler than you think. It starts with two words: Thank You. The ...

Lo! Allah is indeed Forgiving, Merciful. (An-Nahl) They also said that gratitude is to show that you are thankful by your actions. There is a difference between Hamd (thanks) and Shukr (gratitude).

“Love and Gratitude” extended play (EP) by Emem Olaosun is set to be a major hit this holiday season, with an accompanying music videos. According to her management, the EP, “Love and ...

Walking meditation is basically mediation done while you stroll, and it offers a boost to your body, mind, and spirit. It's refreshingly unique from any other type of exercise, says Mariana ...

Many of the players expressed their gratitude to the community for welcoming them to Detroit, a new city from where they grew up, and always supporting them despite their record on the field.