Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

When it comes to shedding pounds while retaining muscle, protein powders can be a valuable ally. They help curb hunger, ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of heavy ... small amounts but can cause serious harm if they accumulate ...

The general recommendation for protein intake in healthy adults is about 0.8 grams of protein per kilogram of body weight ... powder. Superfood ingredients including lucuma (which is high in ...

Experts dive into the new report of harmful metal levels in protein powders and what parents can do. What To Know About Lead ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

Weetabix is already doing God’s work – it’s made from 100 per cent wholegrain, high in fibre ... adding to the risk of weight gain, some protein powders have even been found to contain ...