A natural wood sauna and cold plunge look gorgeous in Julianne Hough's backyard – an expert explains the unexpected wellness ...

LONDON, 26th April 2025 – Get ready to meet in the heat as Canary Wharf’s iconic waterways are transformed for World Sauna Day with a uniquely Scandinavian celebration aboard the UK’s first and only ...

Explore effective wellness hacks for rejuvenation. From IV therapy to immersive nature experiences, find your path to ...

Five-star hotels are splashing out on water somms and high-tech filtration systems, making H20 the hottest amenity on the ...

Demand for matcha is simmering away, fuelled by health-conscious younger consumers, but it’s not clear how big the market ...

Welcome to the state-of-the-art padel clubs in London that are promising more than just a place to play, spanning Canary ...

Sauna and cold plunge practices are taking off in Nashville. Here's your go-to guide on where to cold plunge, soak, and sauna ...

The Scandinavian sleep method can help you achieve higher quality rest with a partner. Here’s how to master the TikTok-viral ...

New research discovered that cold plunges can impact the way your cells work. Here's what the findings say and what experts ...

With the best cold plunge tubs, you can get these benefits without leaving your home. I interviewed four experts and tested eight cold plunge tubs to find the best for various needs and budgets ...

Beneath the surface of the Southern Ocean, vast volumes of cold, dense water plunge off the Antarctic continental shelf, cascading down underwater cliffs to the ocean floor thousands of meters below.