These new anti-inflammatory recipes feature ingredients like legumes, fish, richly-colored vegetables and dark leafy greens, ...

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

This Caesar dressing recipe captures all of that classic, creamy, savory goodness as the original, but in vegan form.

Shepherd Salad is a refreshing and wholesome dish that perfectly complements the spirit of Ramadan. Packed with crisp ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

With its warm Moroccan spices and roasted beets and butternut squash, this hearty quinoa salad is just the thing to satisfy ...

From squid to cherry tomatoes to halloumi – these varied salad recipes will have you eager ... Place the squid rings into a bowl. Add the salt, pepper and cumin, tossing to combine.

This Thai Chicken Salad With Peanut Dressing is loaded with fresh crunchy vegetables, leftover rotisserie chicken and a spicy ...

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

Follow this simple strategy to throw together a nutritious, filling meal in minutes —  when you would rather be curled up on ...

Check out these dietitian-approved high-fiber lunch ideas for meals that are quick, easy, tasty, and nutrient-dense.