After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

Take broccoli from boring to flavor-packed with this Broccoli Caesar Salad. The roasted broccoli is topped with homemade ...

Looking for a side dish that’s equal parts creamy, tangy, and satisfying? This Amish Pasta Salad is a tried-and-true fav ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...