Steve Borthwick is reportedly planning to field six forwards on the bench, mimicking the famous 'bomb squad' strategy under Rassie Erasmus.
Six Nations kicks off this week and in celebration the SA Rugby magazine team has selected a South African XV of players ...
Aled Walters, who transformed the Boks into one of the fittest teams at the 2019 Rugby World Cup, is being lined up by Andy Farrell.
Everything you need to watch Lions v Bulls live streams for the United Rugby Championship game in Johannesburg on Saturday 25 ...
Everything you need to watch Cardiff v Sharks live streams for the United Rugby Championship game in Cardiff on Saturday 25 January.
Junior Springbok head coach Kevin Foote was yesterday assisted by Ackermann and former Springbok No eight Vermeulen, who ...
The Blitzboks now have a three-week break before they return to action at Canada’s BC Place for the 10th anniversary of the ...
You can watch the Djokovic vs Zverev live stream for free with English-language commentary on the 9Now streaming service in ...
The TV personality, 44, was seen enjoying a train ride with the Michelin-starred chef, who posted on Instagram that they were 'heading back up North.' ...
You can watch the Sinner vs Zverev live stream for free with English-language commentary on the 9Now streaming service in Australia. 9Now will be showing over 300 hours of the Australian Open 2025, ...
but certainly the Jansen conditioning break is an example that SA rugby could follow at this time when the 12-month season makes a proper off-season, and chance to properly strengthen and refresh ...
SA Rugby and Coca-Cola announced a groundbreaking new four-year partnership on Thursday, reigniting a collaboration that ...