A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your routine can help you meet your nutrition goals while supporting muscle, bone, ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

It comes with a generous 34g protein serving in each serving, while keeping calories (147) carbohydrates (2g) and fat (1.1g) low. The powder contains both fast-digesting whey protein and slow ...

Lygdbäck encourages them to track calories and macros (protein, carbs, fat), but doesn't think it's necessary for most people. Related stories For those who want to track, he recommends aiming ...

Labels on wine, distilled spirits and malt beverages in the U.S. would be required to list alcohol content and nutritional information per serving, plus notification of potential allergens, under ...

The department's Alcohol and Tobacco Tax and Trade Bureau is seeking public content on proposals to require an "alcohol facts" box — similar to nutrition labels on food — that would list alcohol ...