1. In a bowl, combine the scallions, blue cheese, lemon juice, vinegar, a generous pinch each of salt and pepper, and the ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

such as heart disease. Here's everything you need to know about the health benefits of lettuce and how to incorporate it into your diet. Lettuces, like romaine and butterhead lettuce, are a good ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 pounds in 2 weeks, 50 pounds in one year.

Romaine lettuce also contains antioxidants and has ... which are a type of unsaturated fat that can reduce inflammation and may benefit heart health. Omega-3 fatty acids may help decrease ...

Maintaining strong bones requires a balanced intake of essential nutrients as well as good lifestyle choices. Here's what you should know.

He was a titan of French cooking, but after his death this weekend, he’s being remembered for the example he set outside the ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.