This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Offering the ability to customize every order, Chipotle is an excellent spot for a healthy on-the-go meal. Here are the 7 ...

Lettuce (Lactuca sativa L.) is a popular vegetable that's a staple in many people's diets. There are seven main types of lettuce, including cos or romaine, butterhead, leaf, stalk, crisphead ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

It’s that time of the year when everyone is looking to eat a little healthier. While you may be enticed to overhaul your diet, adopting small changes over time is a more sustainable and ...

These vinaigrette recipes are perfect for elevating your salad routine and they were among our most saved using our MyRecipes ...

When you think of healthy foods, salads may be one of the first foods you think of. However, not all salads are healthy. While health-promoting vegetables are the foundation of salads, the extras ...

Three years after unveiling the $5 million, five-year initiative, the Camden-based company’s signature community affairs ...

To help make your salad ordering easier, we ranked our favorite fast food salads that are still available in 2025.

It's January and most of us have made New Year's resolutions with the goal of eating healthier high on the list. We ...