It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

Robin Roberts and Amber Laign have perfected a growing trend among couples of leading perfectly healthy and romantic lives while living separately. Robin, 64, and Amber, 50, have been together for ...

They'll move from Pig to Pig,” its founder Robin Hutson tells me. “They’re very keen to tell you how they've collected the set of Pigs, if you know what I mean. You know: ‘we've been to ...

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...

If you’ve started the journey toward meeting your 2025 fitness goals, consider staying on course with a fitness tracker. These Spy Kids-esque wearables keep tabs on just about every aspect of ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

One media personality who was ready for that exact moment was FS1's Nick Wright, who could not wait until First Things First taped on Monday afternoon. Instead he took to the Twitter streets to ...

Allu Arjun Says He Had Decided To Never Work In Bollywood At Pushpa 2 Event; 'Doing A Hindi Film Was Such A Huge Thing' ...

Because while gym bills keep building up and personal trainer prices become unaffordable, workout apps are multiplying and they’re coming out with the biggest gains. No matter what kind of ...

But life is busy. If you’re short on time, consider a workout that focuses on mobility, or how strong a joint is through its entire range. “When we think of mobility, we think about movement ...