Losing weight can feel daunting, but adding the right recipes into your diet can make it both enjoyable and sustainable.

Create a protein-packed breakfast with this chickpea and spinach frittata recipe, featuring 22 grams of protein per serving ...

Everyone’s nutritional needs are different, so why not create a customized protein powder. Simply answer a few questions and you’ll have a unique recipe tailored to your workout regimen ...

You’ll love these delicious High Protein Dessert Recipes; they’re lighter than many traditional desserts, and have lots of ...

They tried the vegan protein powders with oat milk or water and the ... Again, there’s nothing revolutionary at play here, but the recipe mixes well and offers a much more authentic milkshake ...

Each serving provides 242kcal, 4g protein, 46g carbohydrate (of ... pecan nuts (if using), mixed spice and baking powder. Mix lightly with a wooden spoon until roughly combined, then add the ...

This vegan chickpea, coconut, and cauliflower curry is an easy-to-make slowcooker recipe that is perfect for a weekend dinner ...

Some of my favorites are below, and I and other Strategist writers who worked on previous versions of this guide also talked to nutritionists, athletes, and trainers who use protein powders ...

Keep following for more delicious recipes and expert tips to elevate ... Place coconut milk, protein powder and avocado in a blender, together with 250g (9oz) ice. Slowly add MCT oil while blending.

If your current protein powder isn't cutting it or you’re new to protein powders and unsure what to choose, we’ve done the research for you. This supplement is an easy way increase protein ...

Enjoy a protein-packed meal with these easy, three-step dinner recipes featuring at least 15 grams of protein and plenty of ...