Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Power up your day with this Banana-Peanut Butter Yogurt Parfait, a nutrient-packed snack that can help you stay energized and ...

When you need a quick snack that's full of flavor and easy to make, these M&M No Bake Energy Balls are the answer. The ...

Life gets busy, and sometimes it’s hard to find a snack that’s both healthy and satisfying. That’s where Oatmeal Raisi ...

In a medium bowl, combine the oats, nut butter, almond flour or flax, maple syrup or honey, your mix-ins of choice, and salt.

Oats Smoothie Bowl. Blended oats with banana, yogurt, and topped with nuts and seeds. Oats Pancakes. Low-calorie pancakes ...

Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

Katherine Gillen, recipe tester You want ... In a large bowl, combine the peanut butter, sugar and egg. Using an electric mixer or spoon, mix to combine until smooth and creamy. Scoop and roll the ...

where owner Brett Reinford plans to recycle the butter with the farm's manure and other food waste into methane energy. "Once the structure is deconstructed, we take it back to our farm ...

The sculpture spotlighted the important impact dairy cows have on producing wholesome milk, and powering renewable energy. The butter will now be transported to Reinford Farms in Mifflintown and ...

Today, more than half of the peanuts eaten in the U.S. are consumed in the form of peanut butter. Peanuts are a rich source of nutrients. They contain fiber, B vitamins, vitamin E, and minerals ...