Folks looking for vegan protein sources often turn to protein powder to meet their individual nutritional needs. But they ...

Where to find Mallorca’s best-kept Vegan and Vegetarian secrets. Whether you’re a committed plant-based eater or simply looking to incorporate more nutritious options into your night out or holiday ...

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Discover how flax, chia, sesame, pumpkin, hemp, and sunflower seeds can naturally lower cholesterol level with their unique ...

Vegan, plant-based or otherwise give these restaurants a try if you are in Bangkok and want a plant-based animal cruelty free ...

Consuming the appropriate amount of protein also has the power to boost boost beauty and longevity: Protein intake encourages ...

but also protein quality and amino acid composition in a vegan diet. Amino acids are the “building blocks” of protein. While the body can produce some amino acids on its own, nine essential ...

it was raw eggs or protein bars or protein smoothies. It was amazing,” Dr. Tim Spector told CNN Chief Medical Correspondent Dr. Sanjay Gupta recently, on his podcast Chasing Life. Spector is a ...

This sunshine and warmer weather often energize us and motivate us to make positive changes in our lifestyles: getting outside to be more active, eating healthier, etc. We may even think of “turning ...