Recent research indicates that daily consumption of olive oil can significantly improve brain health and reduce dementia risk. A 2024 Harvard study fo ...

While some foods are OK for cat consumption, others may not be. Here's what to know before you feed your cat eggs.

Research suggests turmeric has many positive benefits as an antioxidant and immunity booster with anti-inflammatory ...

If you are on the lookout for a vegetarian option that is high in protein and calcium, then you need to include paneer in your diet. This is probably why this superfood is one of the first ingredients ...

I am an assistant professor specialising in medical education and science communication. I also train scientists and future ...