Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

Nuts are packed with healthy fats, protein, fiber, and other beneficial compounds. Raw and roasted nuts are both healthy ...

Breakfast is the most important meal of the day—yada, yada, yada. I get it, really. It’s just that the time it typically ...

Seasonal produce like beets, cabbage, winter squash and sweet potatoes star in these highly rated winter salad recipes that ...

Kale sauce pasta, a recipe I adapted from the chef Joshua McFadden, is still one of my most favorite things to cook.

Transform your mornings with this creamy 11-gram protein vegan smoothie. Made with coconut water and kale, it's the perfect ...

Carnival is a wonderful opportunity to gather with friends. The desserts characteristic of this time, especially doughnuts, ...

Coleslaw is creamy, crunchy, and delicious, but is it technically a salad? We explore this popular side to see if there's any ...

If you can’t find chicken cutlets or don’t want to spend the extra money (it’s an upcharge every time your chicken gets ...

Add two tablespoons of sweet and sour chutney to a bowl of puffed rice (available in Asian grocery stores) or Rice Krispies. Mix in diced tomatoes, red onions, sliced green chile peppers, and chopped ...

Protein is essential for building muscle and maintaining energy, but how do you get enough on a vegan diet? Nutrition coach ...

From the staples in our store cupboards to the emergency ready meals in our freezers, ultra-processed foods have crept into our lives at a terrifying rate.