The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Cherries don’t have a lot of calories, but they’re full of vitamins, like vitamin C. Here’s a list of different types, plus ...

Whether you want to revisit your dog’s diet or try some new tricks, January is the perfect time to make a change –and it’s ...

At 61, Demi Moore follows a raw vegan diet and maintains an exercise routine that keeps her fit and healthy. Discover how the ...

There are plenty of foods in the produce aisle that taste great and offer health benefits when consumed raw. Are potatoes among them?

0.35 lbs or 5.6 oz fish: If you do not have fresh fish where you live, it is okay to use canned sardines. Cans vary but are ...

Image via Instagram For the past 33 years, a woman has eaten only raw fruit. Talk about taking dieting to the extreme. Anne Osbourne says she hasn't touched vegetables, dairy, or meat in over three ...

With dogs, the idea is to take them back to the less processed ... But the risk of food-borne illness in a raw food diet is ...