Medically reviewed by Maggie Moon, MS, RD Purple foods get their color from natural compounds called anthocyanins, which help ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

A study led by scientists at Rutgers University-New Brunswick has shown that specialized cells involved in how the body ...

T he newest weight-loss drugs, Wegovy and Zepbound, are incredibly popular. But doctors are still learning about all of the ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help you determine if it's right for you.

You've likely heard about the benefits of vitamin B12 (also known as cobalamin), which assists your body in producing red blood cells, boosts energy levels and supports your nerve health.

they also offer health benefits. Rambutan vs. lychee vs. longan These are all tropical fruits and members of the same family. They taste somewhat similar, but you can easily tell these fruits ...

Studies are beginning to show that propolis may have some significant health benefits, both as an oral supplement and as a topical treatment. As a result, you can find propolis in various forms at ...