How To Make Sweet Potato Chili with Quinoa. Heat the olive oil in a large pot over medium heat. Add the diced sweet potato ...

Whether you’re starting a low-FODMAP diet or have learned what works for you, I’ve compiled meal ideas that will make this ...

This easy lemon-pepper chicken recipe coats boneless skinless chicken breasts in zesty lemon-pepper seasoning and finishes ...

Maintaining a fit and active lifestyle requires more than just exercise — nutrition plays a pivotal role. For Bollywood ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

Take your salads from basic to gourmet with a sprinkle of sumac in your dressings. Just mix two tablespoons of sumac with ...

Baobab powder, derived from the fruit of the majestic baobab tree, is a rising star in the world of superfoods, prized for ...

You want to eat more veggie-filled breakfasts, go big on grains and make more soup. I do, too (and I have recipes).

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

There has been a growing demand for organic, seasonal, healthy food that can add to the wellness experience. With the ...