Get out your blender and whip up one of these delicious highly-rated smoothie recipes, like carrot-cake smoothies and berry ...

While people suffering from diabetes, a disease that occurs when your body does not produce enough insulin, often have a very restricted diet, pumpkin seeds are something that they can enjoy. One of ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for ...

Alex Clark is revealing her energizing morning drink that's filled with 40 grams of protein. The Arizona-based podcast host ...

Canned pumpkin puree is a staple ingredient for many fall recipes, but what do you do you do if you end up with a lot of ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Check out these smoothie recipes which deliciously do that. High calcium smoothies consist of ingredients that are rich in calcium as well as those that help in absorption. Image courtesy: Freepik As ...

Sounds like a carb crash to me. That’s why I’ve rounded up these 11 easy low carb breakfast recipes to kickstart your day and keep you going until lunchtime, if not later. Low Carb Creamy Raspberry ...

Seven smoothies are tasty and nutritious, supporting weight loss, fat burning, and metabolism. Enjoy them for healthy weight ...

Brendan Leonard has written a weekly column at his website semi-rad.com since February 2011, along with being a regular columnist at Outside.