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Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body. Plant-based protein powders are also a good choice for those who are vegan or ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Packed with creamy peanut butter, a touch of honey, protein powder, and oat flour ... chopped nuts, or dried fruit for an ...

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Experts say a viral recipe for bone broth hot chocolate is a nutrient dense, protein packed option for people with a sweet ...