Chia seeds have a remarkable ability to absorb water, so it’s essential to drink plenty of fluids when included in your diet.

The company’s first major portfolio expansion is a hydration offering, with plans to enter other categories that connect it ...

Discover Wahlberg's secret to a healthy lifestyle in his TikTok! From the benefits of eggs and salmon to the power of lemon ...

Celebrate Valentine's Day and American Heart Month with these heart healthy dessert ideas, from stuffed dates to chocolate ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...

Chia seeds are nutrient-rich and versatile, aiding weight loss. Ms. Marisha Baurai shares ways to incorporate them into daily ...

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of ...

It’s always a good time to indulge in a comforting meal at a New Orleans restaurant, but the winter season can add a little ...

From indulgent fried apple pies to moreish garlic Parmesan fries, these are the McDonald's items you'll only find in the USA.

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.