As women, we are often told to focus on adding ... in veggies and fruit also does a great job of this). Powdered protein supplements are a good option to add to your diet for a number of reasons.

With the boom in women’s protein supplements, what evidence is there that women need different kinds of protein to men? Women need protein just as much as men. It’s vital, in fact; as we age ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

And while they’re popular for their ability to help people gain and retain muscle, these supplements aren’t just for body builders — or even people with regular gym memberships.

Women's Health may earn commission ... There are about as many performance supplements on the market as there are protein-packed foods in a WH editor’s fridge. (Hint: It’s a lot.) ...

Ritual, makers of our favorite multivitamin subscription for men and our favorite pea-based protein powder, are having an ...

Banned drugs 'sold over the counter' Addicted to Protein - Trying to bulk up without supplements Recent research ... rising to 23% of men aged 16-24 and 18% of women aged 16-24.