Once the preserve of bodybuilders wanting arms like Arnold Schwarzenegger’s, protein powders are big business. The global ...

With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

The best protein powder for building muscle may boost your strength and enhance your athletic performance. Discover the top ...

Creatine and protein supplements can enhance athletic performance and improve muscle growth. The best one for you may depend ...

Researchers just found arsenic, lead and cadmium in some popular protein powders—here’s why some experts aren't convinced.

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

Protein is the G.O.A.T. when it comes to build muscle and lose fat because two of its main roles in the body are repairing ...

A new report found harmful heavy metals like lead and cadmium in many protein powders. Here's what experts want you to know.

“There is now a large body of evidence that shows the optimal range for an active healthy adult is anywhere between 1.6g and ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of ...