But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Lucky Charms Pancakes are just as sweet and colorful as a restaurant treat but easy enough for a homemade breakfast that kids ...

Mark Stout, research and development scientist at Glanbia Nutritionals, added, “Dairy proteins are getting much more ...

When you hear that someone is looking for the best whey protein powder, you may immediately think of Hulk-like gym bros, and for that I don’t blame you. But as someone who identifies as neither ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

But even taking this into account, you may not have to work as hard as you think to get adequate protein, even if you're hitting the gym regularly. In a 2023 podcast hosted by Zoe, a nutrition ...

Don’t overlook fruit when trying to add more protein to your diet. Fruit may not make the list of high-protein foods, but some options can provide the essential macronutrient, with the added ...

Luckily, Barnes and five other nutrition experts ... They’re just a touch fruity, and have a little nutty texture, which helps break up the protein taste.” These bars have 28 grams of ...

You can buy a starter kit on Amazon that includes a pack of green powder, a shaker and a scoop for $118. Protein powders are popular because protein intake needs to increase alongside exercise ...

Spirulina is an algae that contains protein and vitamins, making it a suitable dietary supplement for people on vegetarian or vegan diets. Research suggests it has antioxidant and inflammation ...

Girl Scout Cookies can fit into a balanced diet — just enjoy them in moderation, say dietitians. (Photo illustration: Yahoo News; photos: Mariah Tauger/Los Angeles Times via Getty Images, Girl ...